We are moving out of the summer, into a time where the year starts to change shape again. A time that is likely busier than the last few months have been. A time where we are returning to the structure of our lives, and the duties that come along with that. When we move into this time (that all of a sudden rushes us towards the end of the year), I know I always find myself needing to find strength in myself to show up as fully as I can to whatever life is throwing at me. To not get distracted by the busy-ness. I need to feel empowered to continue with my projects, my plans, my vision for my life. I need to remember that my joy and pleasure in what I do, is what motivates me.
This is a time to connect to the empowerment and enjoyment of the manifestations that come out of our ability to be present to life.
WHAT DOES EMPOWERMENT MEAN TO YOU?
Cultivating joy is a route to empowerment. A route to confidence in decisions that are made. A route to being present.
WHAT FILLS YOU WITH JOY?
In class this month…
…Let’s just breathe! With love, joy, and pleasure… Let’s create the space you need to see out the rest of the year with joy, and with a feeling of empowerment.
Join us in this active breath meditation on Thursday 16 September 2021
7pm London : 2pm New York : 11am Los Angeles
Personal investment : 90 minutes : £35 GBP
You will also receive access to the recording for one month after the class, in case you want to breathe again, or you can’t make the live class
If you would like to attend but you feel you cannot afford this energy exchange at this time, please email me
To read more about Breathwork Healing, have a look here.
I also invite you to contemplate this Sutra, which we will connect more with in class
Enter these turning points,
Where the rythms of life transform
Into each other.
Breath flows in, filling, filling,
In this moment, drink eternity.
Breath flows out, emptying, emptying,
Offering itself to infinity.
Cherishing these moments,
Mind dissolves into heart,
Heart dissolves into space,
Body becomes a vibrating field,
Pulsating between fullness and emptiness.
The Radiance Sutras, Sutra 3